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Fitness & Beauty Resources - Fitness Sites

Here is a list of resources that may be of interest to you. Please note that this site is not responsible for the maintenance or the accuracy of the material on these sites. We make no guarantees that the information on these third party websites is correct or valid.

e-Weight Loss & Fitness Exercises - 100’s of ‘how to’ pages and photos!  The internet's most comprehensive and completely FREE resource for weight loss and fitness exercises.

Weight Loss Exercise & Nutrition Education & Advice - Learn about weight loss exercise, diet, nutrition, metabolism, energy balance and fat oxidation to lose fat permanently. Create a weight loss program to suit lifestyle and body types.